Exploring the Therapeutic Power of Women’s Circles: “Las Huellas de Carmela”
“It’s not therapy, but it is therapeutic.” These words resonate deeply in the conversations surrounding Círculos de Mujeres Las Huellas de Carmela, a series of women’s circles set to launch in Puerto del Rosario next week. Facilitated by therapist Carmen Delia Gutiérrez, these gatherings provide a nurturing space for women to connect, share, and grow together.
A Focus on Mental Health
During a recent interview on the program La Voz de Fuerteventura, Carmen Delia emphasized the mental health benefits of these encounters. The initiative aims to create “safe spaces where women can come together, share experiences, and move forward collectively.” This approach acknowledges the transformative power of solidarity and the importance of community support in achieving personal growth.
Institutional Support
The project enjoys solid backing from local authorities, including the councilor for equality, Tacoremi Gutiérrez, and technician Fátima Rodríguez. Their involvement underscores a commitment to fostering “a trusted place where women can express themselves freely, surrounded by respect and active listening.” The collective experience shared among participants plays a crucial role, allowing women to recognize their own stories reflected in those of others.
Structure of the Meetings
Each session is designed with interactive dynamics that combine emotional management tools, body expression, creativity, and dialogue. This multifaceted approach encourages learning that encompasses more than just verbal communication; it dives into body awareness and lived experiences, facilitating deep self-discovery and personal transformation.
From the perspective of Iocari, the organization leading the initiative, these circles are not merely about emotional tools. They serve to challenge limiting beliefs while bolstering participants’ self-esteem. Carmen Delia further explained that the ultimate goal is for each woman to progress in her journey, feeling supported by the collective strength of the group.
Weekly Sessions and Community Engagement
The program spans ten weeks, with sessions held every Tuesday from 5:00 PM to 8:00 PM. Open to all women seeking a confidential and trusting environment, the initiative also includes a community gathering and individual sessions to maximize the benefits.
To join this enriching experience, women interested in participating can register via a dedicated questionnaire.
The Philosophy Behind the Initiative
At the core of these women’s circles lies a potent philosophy: “When one woman takes a step, we all advance.” This guiding principle encapsulates the essence of solidarity and empowerment, reminding participants that their individual journeys contribute to the collective progress of the group.
In a world that often prioritizes individual success, the Círculos de Mujeres Las Huellas de Carmela serve as a heartening reminder of the power of community, healing, and shared experiences among women. Through these gatherings, participants can find the strength to transform not only their own lives but also uplift those around them.
